The Self-Love Mindset: Nervous System Regulation (Free 1-Hour Live Webinar )

Rewire your inner dialogue, calm your nervous system, and build lasting self-love.
Join trauma-informed coach Phillip Prosperous for a practical 1-hour workshop of grounding practices, short psychoeducation, and guided reflection — plus a replay and Self-love Mindset Starter Guide

True self-love begins in the nervous system.

In this 1-hour, trauma-informed livestream, Phillip Prosperous guides you to transform old wounds into personal power through nervous system regulation, mindful practices, and storytelling. You’ll learn how early experiences shape your inner voice, how to quiet dysregulation in the moment, and daily practices to strengthen self-compassion and emotional resilience.
 

Who Should Attend

This workshop is for adults ready to:

• Deepen self-awareness and emotional healing
• Soothe overwhelm and anxiety
• Build self-compassion and a healthier relationship with themselves
• Learn body-based tools for daily grounding
   

No prior experience is required — just bring an open heart and a willingness to grow.